Kele Newman, LMT

Seasonal Support Massage

Massage Therapy for Seasonal Depression As the days get shorter and colder, many people feel the effects of seasonal depression — low mood, fatigue, tension, and stress. Massage therapy can help restore balance by boosting serotonin, reducing anxiety, easing muscle tightness, and promoting deep relaxation. My winter sessions include cozy warmth, calming aromatherapy, focused neck and shoulder relief, and optional hot stones or red-light therapy to support mood and relaxation.

Prenatal Massage

Prenatal massage provides comfort and relief for expectant mothers. Tailored to the unique needs of pregnancy, this treatment helps reduce swelling, ease back and hip discomfort, and promote relaxation. Special positioning, bolsters, and gentle techniques ensure both mother and baby are supported and safe.

Relaxation Massage

A relaxation massage is designed to soothe the body and calm the mind. With gentle, flowing strokes, this treatment promotes deep relaxation, reduces stress, and enhances overall well-being. It’s the perfect choice for anyone seeking a peaceful escape and time to unwind.

DEEP TISSUE MASSAGE

Deep tissue massage targets the deeper layers of muscles and connective tissue to release chronic tension and knots. Using slow, firm pressure, this technique helps alleviate stiffness, improve mobility, and restore balance in the body. It’s especially beneficial for those who experience muscle tightness from stress, physical activity, or postural strain.

Hot Stone Massage

Smooth, heated stones are used to melt away tension and promote a profound sense of relaxation. The warmth penetrates deeply into the muscles, enhancing circulation and easing stiffness. Hot stone massage is a soothing experience that balances both body and mind.

Bamboo Stick Massage

This unique therapy uses warm bamboo sticks to knead and roll over the muscles, creating a deep yet relaxing pressure. The technique helps release tension, improve flexibility, and stimulate circulation. Bamboo stick massage combines luxury with effectiveness, leaving the body feeling both energized and restored.

Cupping Therapy

Cupping therapy uses suction cups to gently lift the skin and underlying tissue, stimulating blood flow and relieving muscle tension. This ancient practice promotes healing, reduces inflammation, and eases pain. Many clients experience a deep sense of relief and improved mobility after a cupping session.

SINUS RELIEF MASSAGE

Sinus relief massage focuses on specific pressure points and gentle techniques around the face, head, and neck to help relieve sinus pressure and congestion. This treatment can reduce discomfort from sinus headaches, improve drainage, and promote easier breathing.

Scalp Massage

Scalp massage uses gentle pressure and circular movements on the scalp, temples, and neck. This technique helps increase circulation, reduce tension headaches, and promote relaxation. It may also support healthy hair growth by stimulating blood flow to the hair follicles.

Facial Cupping Therapy

Facial cupping massage uses small, specialized cups to create gentle suction on the skin of the face and neck. This technique promotes circulation, supports lymphatic drainage, and can help reduce puffiness and muscle tension. It is a non-invasive method that may also improve skin tone and overall relaxation.

Red Light Therapy

Red light therapy uses low-level wavelengths of red light applied to the skin. This non-invasive treatment supports circulation, reduces inflammation, and promotes cellular repair. It is commonly used to help with muscle recovery, joint discomfort, and skin health.

TWO HOUR MASSAGE

A two-hour full body massage provides extended time to address the entire body with thorough attention. This session allows for both overall relaxation and focused work on areas of tension. Techniques are customized to the client’s needs, combining stress relief with targeted muscle care.

Sugar Scrub